
When life feels heavy,
therapy helps you carry it.
Warm, relational therapy for those feeling overwhelmed,
stuck, or stretched too thin.

Shaped by genuine connection, my approach is thoughtful and human. I hold space for the parts of you that feel tender, tangled, or unfinished, honoring both the ache and the hope that often live side by side. This is a place for honest reflection, quiet becoming, and the steady work of finding your way back to yourself.
-Eden Diasio, LPC
You don’t have to be everything. Just true to yourself.
-
Somewhere between juggling responsibilities, managing relationships, and just trying to keep it together, you might have forgotten about you. Now, you’re here, wondering if therapy could help, or if it’s just another thing to add to your already full plate. I get it. But therapy isn’t about giving you more to do, it’s about helping you carry what’s already there in a way that feels lighter.
Maybe you’re overwhelmed, stuck in the same patterns, or unsure how to move forward. Maybe you’re carrying pain from the past, navigating a big change, or just wondering when life got so complicated. Whatever it is, we’ll sort through it together. No topic is too messy, too small, or too “off-limits.” Anxiety, infidelity, self-doubt, body image, money, family dynamics, whatever’s on your mind, bring it.
You don’t have to have all the answers. You don’t even have to know the right questions. You just have to show up. And when you do, I’ll be here to help you make sense of things in a way that’s real, honest, and tailored to you.
If you’ve spent your life putting yourself last or feeling like your struggles aren’t “big enough” to deserve support, I see you. Therapy isn’t about being broken, it’s about learning how to move through life with more clarity, self-compassion, and maybe even a little humor.
Not sure where to begin? Here’s more on what I help with and how we’ll get there together.
Services & Specialties→

Client Reflections
Book a Consultation

“Little by little,
a little becomes a lot.”
Tanzanian Proverb